Hi, I’m Anais

🌍My wellness journey began in Quebec in 2014 when I became a certified Massage Therapist and ventured into my first Fitness competition. This competition was a great learning experience but taught me the importance of balance and moderation on the path to optimal health. In 2016, my journey continued in Thailand, where I immersed myself in a 200-hour Yoga Teacher Training that transformed my physical and mental health. It ignited a passion to help more people experience this positive transformation. Over the years, I've completed an additional 300 hours of yoga teacher training and earned my Personal Training certification and Nutrition Coaching credentials with Precision Nutrition. In 2018, I embarked on a transformative year in Australia, practicing massage therapy, personal training and yoga while connecting with amazing souls. After years of adventures, I've decided to settle in the beautiful Canadian Rockies, where I completed an additional year of Massage Therapy training with Alberta College of Massage Therapy. This training expanded my knowledge on treating a wide range of pathologies, making me a more comprehensive and skilled therapist.

🌟 One of my greatest passions is assisting others in achieving their health and wellness goals in a sustainable and enjoyable manner. Having traversed the world, I've amalgamated diverse techniques from my travels, including Swedish, deep tissue, myofascial release, Thai massage stretches and lomi lomi, to craft my own unique style of massages. Whether you need a pure moment of relaxation to unwind or a strong massage to relieve tensions and improve your mobility and body mechanics, I am very adaptable to my client’s needs.

🧘‍♀️ In my free time, you'll find me in the mountains or in the gym, indulging in activities such as biking, hiking, rock climbing, weightlifting, and yoga. This deep connection with the human body enables me to better understand and serve your wellness goals.